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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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632 items

I felt tired, with no energy, I was coughing badly...

I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...

Sometimes we stole cigarettes from my friend’s grandfather and ran...

In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...

I meet around 5,000 smokers a year and most of...

When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...

I used to be ridiculed as a chain smoker –...

Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...

Are you struggling to adopt a ‘flexitarian’ attitude to eating?

So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...

It hit me like a rock: I was getting ‘sweet...

It was fabulous to read how Deputy Features Editor & journalist, Paisley Gilmour, quit smoking with Allen Carr’s Easyway to Stop Smoking.

Vogue (USA): Daphne Javitch Quits Smoking with Allen Carr's Easyway

Javitch writes "I had heard of Allen Carr’s book The Easy Way to Stop Smoking. A reformed 100-cigarettes-a-day smoker, Carr came with some serious street cred and an invitation to...

Thanks to Allen Carr's Easyway, I am now a thoroughly...

Allen Carr's 'Good Sugar, Bad Sugar' On-Demand Service is AVAILABLE...

This On-Demand programme is different. It's an audio-visual presentation of the method delivered by Senior Allen Carr's Easyway Therapist, Colleen Dwyer. Colleen takes the viewer through the method using images,...

Allen Carr's Easyway to Stop Smoking London - Donations

InterAktive' is a wonderful Surrey based parent-led charity for families who have a child, or children, on the autism spectrum, or a child with a similar communication difficulty. Jeremiah's Journey...

I honestly thought I loved it. It was like my...

After years of failed attempts to stop smoking I finally succeeded. Now I help other smokers to freedom using the same method that I did. It's called Allen Carr's Easyway...

$130,000 Spent On Cigarettes Over 30 Years But Now I'm...

Patrick has a great attitude and doesn’t care so much about the lost cash, he’s just happy to be free after attending an Allen Carr's Easyway to Stop Smoking Seminar....

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