Allen Carr’s Easyway wins prestigious award
We are a World Health Organisation Partner and have helped over 50 million people in over 50 countries.
Choose from one of the easy ways to lose weight programmes to help you loose weight and keep it off.
Eat yourself slim!
The Easyway method: How does it work?
It’s not just a case of losing weight but keeping it off too.
With Allen Carr’s Easyway method there are no points to count or difficult recipes to follow as part of our weight loss programme.
There are no prescribed meal plans to stick to – just a radical weight control method that can inspire you to change your relationship with food and enable you to really enjoy a healthier way of eating.
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Not sure if you’re ready?
Daunted by the prospect of what changing your eating habits will mean for you?
We can help you to understand and remove those fears and in so doing, make losing weight easy.
Success stories
Don’t just take our word for it, read what some clients, celebrities and medical experts say about how to lose weight as well other addictions and issues with Allen Carr’s Easyway method.
Client Videos
Frequently asked questions
Which of your programmes is best for me? online video programme, seminar or book?
The seminar boasts the highest success rate of 90% and a full money back guarantee for smoking, alcohol and drugs. It’s the most powerful way of accessing Allen Carr’s Easyway method either at a centre or online via Zoom.
Our online video programmes allow you to stop when you want and where you want. It is not a seminar, neither is it a recording of one, but a standalone programme in its own right. Unlike our centre seminars you will not be able to speak directly with an Allen Carr’s Easyway therapist.
The book, audiobooks and apps allow you to go through the method at your own pace.
Can I still socialise and dine out with my friends when I use the method?
Absolutely. When you leave a seminar you will change your relationship with food and be able to join your friends and eat your new found favourite foods without being tempted by what they have.
We know that’s hard to believe – but take our word for it you’ll be happy and won’t be tempted. Even better – you won’t turn into one of those awful ‘reformed junk eaters’ – someone who diets and subsequently hassles and harangues their friends to join them in the latest dieting fad. Your friends, colleagues, and family will be amazed at how easily you’ll cope with life and you won’t feel like you’re missing out on anything.
How do I lose weight and keep it off?
The most important thing is to change your mentality and approach rather than simply changing what you eat. Crash diets rely on you having the willpower to resist the temptation of eating the food (and drinking the drinks) that have caused you to gain weight. After a while, your willpower collapses. Change your thinking if you want to succeed.
How do I stop eating junk food?
The reason that you crave junk food, chocolate, candy, and other sweets is because of sugar and carb addiction. Not all sugar and carbs are bad so it helps to know which are the ones that cause cravings. The foods that contain addictive refined sugar are easy to identify – the addictive carbs are less so. Identifying them is important to enable you to lose weight.
What is the healthy way to lose weight?
The important thing is to lose weight gradually. You should be perfectly happy to lose a couple of pounds per week. If you imagine the effect of doing that for just a couple of months it should excite you. Losing weight in this way is the best way. More importantly, because you achieved it steadily, by changing your lifestyle rather than going on a crash diet, you should keep the weight off too.
Useful weight loss articles & news
Need some help?
Not sure if you’re ready? Daunted by the prospect of what losing weight will mean for you? We can help.
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