News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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January 2023
Discover our top 10 tips for quitting smoking and understand the different methods for stopping smoking, how they work and the differences between. Keep reading
August 2022
NICE have issued guidance recommending that NHS/Local Authority Smoking Cessation Services should make Allen Carr’s Easyway to Stop Smoking Live Group Seminars available to all smokers.
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
January 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
January 2023
So you want to know “how to stop eating junk food” and “how to stop craving unhealthy food”? That’s great but you first need to understand that the reason that...
January 2023
When you stop taking nicotine whether through smoking cigarettes or vaping you will suffer withdrawal as for any drug. This page explains why, what you can expect and how bad...
January 2023
This page is designed to help anyone with a gambling problem or friends and family of gamblers to understand how to cure a gambling addiction as well as our world...
January 2023
This page will explain how you can be addicted to weed, how to quit smoking weed and tobacco & what is the best method for doing so, as well as...
January 2023
Most parents think vaping at home or in the car is safer than cigarettes but is vaping safe around babies or kids? Read about the effects of vaping around children.
January 2023
This page gives you our world famous top tips as well as helping you understand the different methods for quitting vaping, how they work and the differences between. Over 35...
January 2023
This page is designed to help anyone with a fear of flying to help them understand how to enjoy flying as well as our world famous top tips.
November 2022
Smoking has a negative effect on energy levels in many ways if you go about it the right way stopping smoking should leave you completely energised.
Smoking
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
January 2023
Discover our top 10 tips for quitting smoking and understand the different methods for stopping smoking, how they work and the differences between. Keep reading
January 2023
When you stop taking nicotine whether through smoking cigarettes or vaping you will suffer withdrawal as for any drug. This page explains why, what you can expect and how bad...
Drinking
August 2023
Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant difference in their journey to recovery.
January 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
December 2022
Can I socialise and enjoy my life with drinker friends when I stop? Yes with the right method you can and feel relaxed and happy
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April 2024
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
April 2024
We’ve all been there, haven’t we? Whether it’s an annoying cough, work-related stress, or just an inexplicable inability to sleep well for a couple of nights, we end up feeling...
November 2023
Discover practical tips and a comprehensive guide to help you get a good nights sleep. Say goodbye to restless nights and wake up feeling refreshed.
September 2023
Whether you are a novice or planning on going back to the gym after a long break having a plan detailing how to get back into the gym is essential.
September 2023
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and today, as the industry shifts its focus to e-cigarettes, the...
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
September 2023
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
May 2023
It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop.
May 2023
Allen Carr has talked about fear of failure and fear of success — but what is fear of success and how does it cause a problem?
April 2023
Will it be harder to quit smoking if my partner smokes? I don’t want to be sucked back into smoking because I live with a smoker.
April 2023
I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
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