News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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632 items

Don’t count the bottles in my recycling bin. Please

“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...

The Sun - How to stop smoking – from Allen...

Great mention in The Sun discussing how to stop smoking with Allen Carr's Easyway prominently featured.

Wow! I managed to de-stress & rase my anxiety at...

As the Christmas & New Year period approached I’d experience my annual build up of stress, aggravation, anxiety, and depression. It wasn’t just about the financial pressures of gift-buying, shopping,...

Great American Smokeout: a day (not) to quit smoking.

Screw that! On national quit smoking days I’d have smoked twice as many cigarettes as normal (if I hadn't already been a chain-smoker).

I read "Seven Donuts-worth of Sugar in Starbucks Coffee" &...

Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.

I Quit Smoking Due to Vanity Rather Than Health Fears

I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...

Stop Smoking radio interview in Australia

Radio interview in Australia by one of our one of our ‘Top Gun’ Allen Carr's Easyway to Stop Smoking Therapists

Too Scared to Fly? You’re Not Alone

There is a lovely mention for Allen Carr’s Easyway to Enjoy Flying in an engaging piece by Conor Pope writing in The Irish Times.

I’ve abstained from alcohol for weeks before – but this...

I’ve abstained from alcohol for weeks before – but this time it's different

Thumbs-Up For Allen Carr's Easyway to Stop Smoking

Special recognition for the 30th Anniversary Edition which includes a new foreword covering e-cigarettes and other nicotine products

It looks at every perceived advantage of smoking and obliterates...

What really causes people who are quitting to 'jones' for a cigarette? Instead of blathering on about how bad smoking is for you, he goes over every perceived advantage that...

Ade celebrates one year smoke free

Ade Fleet had been smoking for half his life before he quit. Suffering with panic attacks and mild depression, Ade (41) was worried that reaching for a cigarette was actually...

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