News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

632 items

Shocking! A third of 5-7-year-olds use social media unsupervised

Ofcom calls for Big Tech to help but the issue needs tackling closer to home

Debt charity experiences surge in demand for support

Higher income demographic now seeking help with debt

Lee Mack talks about Allen Carr’s Easyway

The Mirror reports that The 1% Club's host quit drinking with life-changing method

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire

Broken sleep makes you feel years older!

We’ve all been there, haven’t we? Whether it’s an annoying cough, work-related stress, or just an inexplicable inability to sleep well for a couple of nights, we end up feeling...

Smoking industry: stats, facts & side effects for 2024

Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Understand the short & long-term effects of quitting smoking

This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...

Vaping may cause cancer? How I quit after I heard...

A full-page feature, reflecting her experience as a former dedicated vaper and her journey from cigarettes to e-cigarettes and freedom with Allen Carr's Easyway.

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.

Giving up alcohol guide & timeline

This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.

The long-term & short-term benefits of stopping drinking

This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond

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