Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
Looking for a solution to stop gambling addiction? Allen Carrs comprehensive guide offers effective strategies and support, helping you regain control.
I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?
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