News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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September 2023
There is nothing more important when it comes to exercise motivation than setting goals, having strategies to create time and make it enjoyable.
September 2023
If you are interested in starting a fitness routine, it’s important to understand how exercise doesn’t come naturally for most people.
September 2023
Whether you are a novice or planning on going back to the gym after a long break having a plan detailing how to get back into the gym is essential.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
September 2023
Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
September 2023
Sami Sheen needs to quit vaping and has decided to try Allen Carr's Easyway to Quit Vaping
September 2023
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
September 2023
A great article in The Guardian today talking about her 20 year nicotine journey from cigarettes to vaping before finding freedom with Allen Carr's Easyway.
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
September 2023
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
September 2023
There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
September 2023
So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
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