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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

633 items

How do I stop drinking naturally on my own?

Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.

Nicotine replacement therapy: are nicotine replacements practical?

People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...

Only 3% Succeed

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

Internet-based tobacco cessation & Allen Carr’s Easyway – Prof Luke...

Does Your Skin Pay a Price for your Sweet Tooth,...

Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.

Stop Your Child Smoking

A helpful guide to stopping your child smoking or vaping in a format that children will understand and relate to easily. From the No1 bestseller Allen Carr's Easyway.

Smoker/Nicotine Replacement Therapies

Smoker/Nicotine Replacement Therapies

What makes Allen Carr’s Easyway therapists so special?

Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.
Young-Woman-Pulling-on-Door

Does Stopping Smoking Really Take Willpower? Absolutely Not!

This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...

The secrets of the tobacco companies

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

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