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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

633 items
four ladies doing different types of exercise

Types of exercise

There are so many different types of exercise, ranging from vigorous exercise, through moderate exercise, to light exercise.
wake up and workout sign and exercise equipment

Staying motivated to exercise

There is nothing more important when it comes to exercise motivation than setting goals, having strategies to create time and make it enjoyable.
person walking up steps

How to start exercising

If you are interested in starting a fitness routine, it’s important to understand how exercise doesn’t come naturally for most people.
arrow showing way to the gym

Getting back in the gym

Whether you are a novice or planning on going back to the gym after a long break having a plan detailing how to get back into the gym is essential.
a person online shopping

Online shopping addiction: Causes & tips to stop

Online shopping addiction, also known as compulsive online shopping or digital compulsive buying, is a growing concern in the digital age.
hand full of cash

How to stop spending money

This article will help explain why you can’t stop spending followed by advice on how to get out of debt and stop spending.
lady shopping with many shopping bags

Compulsive shopping: Key signs & how to cope

If you are worried that you might be prone to compulsive shopping or compulsive buying then this articles will help you work out if you are and understand the causes...

Sick of being in debt?

Tired of the endless financial burden? Explore Allen Carrs Easyway - the ultimate solution to get rid of debt for good. Regain control over your finances today!
Lou sanders comedian who stopped drinkign wtih Allen Carr's Easyway

Lou Sanders credits Allen Carr's Easyway with her freedom from...

UK comedian, Lou Sanders, credits Allen Carr's Easyway with her freedom from alcohol
chrissie hynde singing

Chrissie Hynde - "My advice is to read Allen Carr"

So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Nikki Glaser & Jamie Lissow

Nikki Glaser & Jaime Lissow talk about quitting alcohol and...

Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.

Rafael Santandreu recommends Allen Carr's Easyway to stop drinking

Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.

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