News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

633 items

Alcohol Advice

April 2024

What kind of drinker am I?

Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?

Weight Advice

April 2024

How to stop eating junk food

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!

Weight Advice

April 2024

How to stop unhealthy food & sugar cravings

Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.

Smoking In the News

April 2024

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire

Smoking In the News

April 2024

Sharp increase in middle-class women smoking

Study indicates smoking rate amongst middle-class women in England is up by 25%

Alcohol Celebrities

April 2024

Lee Mack talks about Allen Carr’s Easyway

The Mirror reports that The 1% Club's host quit drinking with life-changing method

Smoking Facts

April 2024

Smoking Statistics in the UK

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Drunk man holding a drink and sleeping on a table

Alcohol Advice

April 2024

Binge Drinking Guide: What is it?, Effects and How to...

This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...

Smoking Health

April 2024

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.

Smoking Advice

April 2024

Understand the short & long-term effects of quitting smoking

This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...

Alcohol Advice

April 2024

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.

Cannabis Advice

April 2024

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.

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News & Articles

All Articles

What kind of drinker am I?

How to stop eating junk food

How to stop unhealthy food & sugar cravings

The smoking law vs fake freedom

Sharp increase in middle-class women smoking

Lee Mack talks about Allen Carr’s Easyway

Smoking Statistics in the UK

Binge Drinking Guide: What is it?, Effects and How to...

Nicotine side effects guide - Duration & addiction risk

Understand the short & long-term effects of quitting smoking

Hangxiety: How to stop anxiety after drinking alcohol

How to quit smoking weed - Stop smoking weed guide...

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