News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

633 items

Technology Advice

May 2024

Is social media and gaming addictive?

How is a mostly mental addiction so hard to break? What’s the difference between a movie and scrolling through TikTok or playing a computer game? Read more to find out

Vaping Health

May 2024

Quit vaping if you want to get pregnant

A recent study found clear evidence that vaping may damage fertility

Sleep Health

May 2024

Broken sleep makes you feel years older!

We’ve all been there, haven’t we? Whether it’s an annoying cough, work-related stress, or just an inexplicable inability to sleep well for a couple of nights, we end up feeling...

Vaping Advice

May 2024

How to quit vaping - a practical guide & tips

This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...

Vaping In the News

May 2024

More local quit smoking services sign up Allen Carr’s Easyway

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Smoking Advice

May 2024

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

How to quit smoking without gaining weight

Smoking Advice

May 2024

8 Key tips on how to quit smoking without gaining...

Learn how to quit smoking without gaining weight thanks to our professional advice. Watch our support video on how to avoid weight gain after you stop smoking.

Vaping Advice

May 2024

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

Alcohol Your Future

May 2024

How to stop drinking - 6 tips to quit drinking...

This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.

Smoking Facts

May 2024

Smoking industry: stats, facts & side effects for 2024

Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Technology Advice

April 2024

Shocking! A third of 5-7-year-olds use social media unsupervised

Ofcom calls for Big Tech to help but the issue needs tackling closer to home

Debt

April 2024

Debt charity experiences surge in demand for support

Higher income demographic now seeking help with debt

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News & Articles

All Articles

Is social media and gaming addictive?

Quit vaping if you want to get pregnant

Broken sleep makes you feel years older!

How to quit vaping - a practical guide & tips

More local quit smoking services sign up Allen Carr’s Easyway

What happens to your skin when you quit smoking?

8 Key tips on how to quit smoking without gaining...

Is vaping safer or worse than smoking cigarettes?

How to stop drinking - 6 tips to quit drinking...

Smoking industry: stats, facts & side effects for 2024

Shocking! A third of 5-7-year-olds use social media unsupervised

Debt charity experiences surge in demand for support

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