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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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633 items

Kid dumps his zero nutrition breakfast trash on his way...

Allen Carr's Easyway's "Good Sugar ~ Bad Sugar" book is...

Good Sugar Bad Sugar

Extraordinary to see that £6,000 weight loss surgery is considered preferential to simply changing diabetes sufferers diets to treat sugar addiction!

I’ve Lost 9 Pounds in 2 Weeks & it’s Been...

I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...

No need to count calories to lose weight or cure...

One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"

Are you a sugar addict?

If you look through your fridge, freezer, and kitchen cupboards you’re likely to be hard-pressed to find anything that is sugar-free. A massive 80% of supermarket shelf space is occupied...

What is the fastest way to lose weight?

There isn’t any point thinking “how to lose 3lb a week” or “how to lose 6lb a week” for two weeks if during the subsequent four weeks you gain the...

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.

What is the healthy way to lose weight?

The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.

Can I lose weight with Allen Carr’s Easyway?

Just the thought of having to diet for the rest of your life is enough to put you off even trying to lose weight. It seems like an insurmountable challenge....

UK breeding a generation of teenage addicts says new study

The explosion of social media, selfies and mobile devices is priming a generation of UK teenagers for a lifelong struggle with addiction, according to research released today.

Smart phone dumb phone: free yourself from digital addiction

Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.

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