It looks like your language preference is English, switch to GB website?
Update your location to view content relevant to your location.

Health

Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management

All Articles

22 items

I’ve Lost 9 Pounds in 2 Weeks & it’s Been...

I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...

No need to count calories to lose weight or cure...

One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"

What is the fastest way to lose weight?

There isn’t any point thinking “how to lose 3lb a week” or “how to lose 6lb a week” for two weeks if during the subsequent four weeks you gain the...

What is the healthy way to lose weight?

The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.

Can I lose weight with Allen Carr’s Easyway?

Just the thought of having to diet for the rest of your life is enough to put you off even trying to lose weight. It seems like an insurmountable challenge....

10 best foods to fight sugar cravings

Discover the top 10 foods that effectively combat sugar cravings with Allen Carrs Easyway. Improve your health and kick that sweet tooth for good!

How to stop sugar cravings

Learn effective strategies to kick sugar cravings fast and control your sweet tooth for good. Improve your health and wellbeing with our expert tips. Try now!

So, I put it to you - what are the...

The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...

I Don’t do Self-help Books! Three Days Later I Quit

What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!

Does Your Skin Pay a Price for your Sweet Tooth,...

Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.
This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.