Lost Weight
Whether you need a little more encouragement, or are looking for some advice with how to lose weight, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
Show category filters
or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
Discover the latest facts and information about weight loss
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
What’s new in the world of Allen Carr’s Easyway and weight loss
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
April 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
April 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
Advice
View all
or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
April 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
April 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
Facts
View all
Discover the latest facts and information about weight loss
February 2024
Discover the top 10 foods that effectively combat sugar cravings with Allen Carrs Easyway. Improve your health and kick that sweet tooth for good!
February 2024
With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...
Health
View all
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
February 2024
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...
February 2024
One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"
February 2024
The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.
In the News
View all
What’s new in the world of Allen Carr’s Easyway and weight loss
February 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
February 2024
Excellent coverage of Good Sugar, Bad Sugar in the Sunday Mirror. Eat yourself free of sugar & carb addiction
February 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
Your Future
View all
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
February 2024
I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...
February 2024
There isn’t any point thinking “how to lose 3lb a week” or “how to lose 6lb a week” for two weeks if during the subsequent four weeks you gain the...
February 2024
I lost weight & got free from sugar addiction. I lost weight by changing the way I thought #QuitSugar #LoseWeight #NoMoreDiets #BeAddictionFree #AllenCarr
Celebrities
View all
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
February 2024
Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.
February 2024
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
Podcast
View all
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
95
items
February 2024
New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.
February 2024
With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...
February 2024
So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...
February 2024
This On-Demand programme is different. It's an audio-visual presentation of the method delivered by Senior Allen Carr's Easyway Therapist, Colleen Dwyer. Colleen takes the viewer through the method using images,...
February 2024
Excellent coverage of Good Sugar, Bad Sugar in the Sunday Mirror. Eat yourself free of sugar & carb addiction
February 2024
I lost weight & got free from sugar addiction. I lost weight by changing the way I thought #QuitSugar #LoseWeight #NoMoreDiets #BeAddictionFree #AllenCarr
February 2024
How to get free from sugar addiction and cure type 2 diabetes without medication #QuitSugar #AddictionFree #Diabetes
February 2024
Delighted with the reception from media and public to the "Good Sugar Bad Sugar" book which shows you how to eat yourself free of sugar and carb addiction.
February 2024
Allen Carr’s ‘GOOD SUGAR, BAD SUGAR’ book now on sale. Eat yourself free of sugar & carb addiction. Quit sugar the easyway. #QuitSugar #AllenCarr
February 2024
Extraordinary to see that £6,000 weight loss surgery is considered preferential to simply changing diabetes sufferers diets to treat sugar addiction!
