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Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

80 items
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!

Vaping may cause cancer? How I quit after I heard...

A full-page feature, reflecting her experience as a former dedicated vaper and her journey from cigarettes to e-cigarettes and freedom with Allen Carr's Easyway.
youth vaping Johnny rotten

Big Tobacco, doctors, scientists & “independent’ activist groups in cahoots!

As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...
Allen Carr's Easyway to quit vaping book cover

How to quit vaping – the easy way – featured...

A 4-page article in The Times tells the story of how three people quit vaping with Allen Carr's Easyway.

Allen Carr's Easyway highlights vaping as the new health 'time...

Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...

Children as young as 14 are becoming addicted to e-cigarettes...

Children as young as 14 are becoming addicted to e-Cigarettes, the head of Allen Carr’s Easyway Britain’s biggest addiction clinic has said.There has been a steep rise in the past year...
two teenagers vaping

Nicotine addiction & vaping

Nicotine’s strength is in the speed with which it hooks its victims, one puff of a cigarette, cigar, or vape is all it can take.
lady vaping

7 Reasons why it can be so hard to quit...

Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?

Can you help me to quit vaping please?

It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop.
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