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Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

374 items

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
electronic vapes or e-cigarettes

Vaping & e-cigarettes: Stats & facts 2024

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

How long does it take for your lungs to heal...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.

Is Vaping while Pregnant Safe? Guide to the Risks &...

Learn about the potential risks of vaping while pregnant and get your FAQs answered. Stay informed and protect your baby's health. Is it safe? Find out now.
lady vaping

Vaping side effects: the dangers & risks of vaping

A comprehensive guide on the side effects of vaping, including common and long-term effects

Vaping around babies & kids – Safe or dangerous?

Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.
Packet of cigarettes

How to stop smoking – 10 tips to quit smoking...

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
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