Health
Learn how different aspects of your physical and mental health can be affected by sugar and improved by quitting
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For over 40 years we have been helping people overcome their addiction to sugar and enjoy freedom from sugar. Explore our advice on multiple topics here.
Discover the latest facts and information about Sugar
Learn how different aspects of your physical and mental health can be affected by sugar and improved by quitting
What’s new in the world of Allen Carr’s Easyway and sugar
Life is great free from sugar. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
February 2024
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...
February 2024
One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"
February 2024
With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...
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April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
April 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
April 2024
Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.
April 2024
Discover practical tips on how to maintain a healthy diet while socializing with friends. Keep up with your nutrition goals even when dining out!
April 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
February 2024
Allen Carr’s Easyway to quit sugar helped me with my symptoms of Polycystic ovary syndrome by Katherine Scrowther
February 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
February 2024
New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.
February 2024
So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...
February 2024
I lost weight & got free from sugar addiction. I lost weight by changing the way I thought #QuitSugar #LoseWeight #NoMoreDiets #BeAddictionFree #AllenCarr
