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Health

Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting

All Articles

187 items

New research shows after 2 years 40% still not smoking

New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.

How Big Tobacco is targeting women

The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and today, as the industry shifts its focus to e-cigarettes, the...

The E-­cigarette War

The presentation that BIG TOBACCO, BIG PHARMA, the anti tobacco & tobacco control establishment DON’T WANT YOU TO SEE!!
graph showing that most people believe that vaping should be banned in pubs and restaurants

Shocking new e­cigarette study! The e-­cigarette time bomb…

84% (eighty four per cent) of UK e­cigarette users still smoke!

Allen Carr’s Easyway on GB News discussing prescribing e-cigarettes

Global CEO, Senior Therapist, & co-author of Allen Carr books, John Dicey talked to Mark Dolan & his star panel on GB News about e-cigarettes being made available via prescription...

Allen Carr's Easyway highlights vaping as the new health 'time...

Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...

Vape companies banned from promoting e-cigarettes on Instagram

Advertising watchdog bans vaping on Instagram following complaints from Allen Carr’s Easyway Addiction Centres because they were "clearly targeted at youngsters".
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