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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

82 items

Quit smoking motivation – stay motivated while quitting

Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
woman free from smoking in a field

Natural remedies to help you quit smoking

Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.
depressed man sitting down

How to quit smoking cold turkey: Pros, cons and tips

Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

Quitting smoking on holidays

People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions

I quit a few days ago but I’m still craving...

There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions

I want to quit smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
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