Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

374 items

Podcast 6

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Jorge and Isabel from Mexico.

I’m a smoker and have just been diagnosed with pulmonary...

I’m from Chile and I am reading the book, Allen Carr’s Easyway to Quit Smoking. My diagnosis is a shock and I need to get better because my 3 year...

I smoked my last cigarette last night. I primarily smoked...

I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?

Have you hit menopause rock bottom?

Can changing the food you eat & quitting smoking help reduce hot flushes?

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.

Highly flavoured vapes to be banned 

UK ministers are discussing banning highly flavoured vapes and one time use vapes also known as elf bars.

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

Vaping & e-cigarettes: Stats & facts 2024

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

Help! Allen Carr’s book didn’t work for me!

This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.

Podcast 5

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!
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