Advice
For over 20 years we have been helping people overcome their addiction to technology and enjoy freedom from technology. Explore our advice on multiple topics here
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For over 20 years we have been helping people overcome their addiction to technology and enjoy freedom from technology. Explore our advice on multiple topics here
Discover the latest facts and information about Technology addiction
Learn how different aspects of your physical and mental health can be affected by technology and improved by stopping social media and tech addiction
What’s new in the world of Allen Carr’s Easyway and technology addiction
Life without tech addiction is full of freedom and joy. Here are our tips and advice for the future.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2023
Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.
November 2023
Is checking your messages getting out of control? Then read how you can get healthier phone habits .
July 2017
Amid reports of ITV's 'Love Island' fans suffering withdrawal symptoms following the finale episode this week the London Evening Standard asked us to look into the phenomena of TV addiction...
All Articles
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May 2024
How is a mostly mental addiction so hard to break? What’s the difference between a movie and scrolling through TikTok or playing a computer game? Read more to find out
April 2024
Ofcom calls for Big Tech to help but the issue needs tackling closer to home
November 2023
Most digital users don’t even realise they are being controlled by their devices. Learn how to be free from tech, digital and smartphone addiction.
November 2023
Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.
November 2023
Is checking your messages getting out of control? Then read how you can get healthier phone habits .
July 2019
Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.
July 2017
Amid reports of ITV's 'Love Island' fans suffering withdrawal symptoms following the finale episode this week the London Evening Standard asked us to look into the phenomena of TV addiction...
