Sugar

Whether you need a little more encouragement, or are looking for some advice with how to quit sugar, we have a range of articles (and videos) to help you on your path to freedom and beyond.

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All Articles

93 items

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

Rafael Santandreu recommends Allen Carr's Easyway to lose weight

Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.

Groundbreaking study reveals Allen Carr method trumps the Irish HSE’s...

Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options

BMJ study indicates that Allen Carr is a superior, drug-free...

Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...

So, I put it to you - what are the...

The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...

How to lose weight without struggling? - Women's Fitness Magazine

No need to count calories to lose weight or cure...

One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"

I read "Seven Donuts-worth of Sugar in Starbucks Coffee" &...

Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.

I Don’t do Self-help Books! Three Days Later I Quit

What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!

Allen Carr's Easyway Back on Top Ten Bestseller's List (Audible...

We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.

Irish Sunday Times: Allen Carr's Easyway Beats Health Service in...

"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
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