Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
March 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
All Articles
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December 2016
After years of failed attempts to stop smoking I finally succeeded. Now I help other smokers to freedom using the same method that I did. It's called Allen Carr's Easyway...
December 2016
Patrick has a great attitude and doesn’t care so much about the lost cash, he’s just happy to be free after attending an Allen Carr's Easyway to Stop Smoking Seminar....
December 2016
The U.S. Surgeon General called surging e-cigarette use by children and young adults “a major public health concern” and recommended increased regulation and taxation of the products in a report...
December 2016
Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...
November 2016
I smoked more than 40 cigarettes a day and now I help the smokers of Lithuania quit smoking with Allen Carr's Easyway.
October 2016
Francesca Cesati quit smoking with Allen Carr's Easyway and has gone on to help millions of smokers follow her to freedom.
October 2016
I went from being a chain-smoker to a stop smoking therapist with Allen Carr's Easyway. I now help members of the public and many corporate clients with our workplace seminars.
October 2016
Stop smoking therapist in London who also works on Workplace Smoking Programmes talks about her life as a smoker and her training with Allen Carr
