Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
March 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
All Articles
187
items
January 2018
With e-cigarettes acting as a gateway to smoking, bubblegum, cotton candy, & gummy bear flavours simply lure kids into a lifelong addiction; as smokers
January 2018
How can anyone take an industry with a proven track record of lies, bribery, international smuggling, and homicidal suppression of cancer studies seriously?
September 2017
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
July 2017
In recent news, Allen Carr's Easyway provides 10 common bad habits you need to break in order to quit smoking for the better. Read more below and contact us.
July 2017
The UK Government has a “bold ambition” for a smoke-free generation. They have a plan...apparently. Who wins? The Treasury, Big Pharma, and Big Tobacco
June 2017
Having found it difficult to quit smoking so many times the writer of this feature finally finds a way to deal with the mental aspects of stopping smoking; Allen Carr's...
June 2017
Francesca Cesati, Head of Allen Carr’s Easyway to Stop Smoking Italia, writes about the strangest of decisions - as a prime-time Italian TV show invites the CEO of Phillip Morris...
June 2017
Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.
May 2017
New restrictions on vaping in UK in May 2017. The perfect solution is to become nicotine free with Allen Carr's Easyway to stop smoking.
March 2017
"Any legislation designed to control tobacco use should be applied in conjunction with an effective smoking cessation programme. It is that, rather than the banishing, shaming, and taxing of poor...
March 2017
Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars
March 2017
Panos Tzouras was really, really good at smoking. He smoked 80-100 cigarettes every day and yet now he is helping the smokers of Greece to quit smoking. How? Using the...
