Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
March 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
All Articles
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June 2016
A helpful guide to stopping your child smoking or vaping in a format that children will understand and relate to easily. From the No1 bestseller Allen Carr's Easyway.
June 2016
An extraordinary announcement by Action on Smoking and Health saying "Quitting smoking could be responsible for increased incidence of Parkinson’s disease" but not true.
May 2016
The results of the Irish RCT on Allen Carr's Easyway was presented to 7th European conference Tobacco or Health (ECTOH)
March 2016
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
March 2016
The presentation that BIG TOBACCO, BIG PHARMA, the anti-tobacco & tobacco control establishment DON'T WANT YOU TO SEE!!
December 2015
Allen Carr’s Easyway, the world-leading smoking-cessation method for the past 30 years, has polled 1,000 non-smokers throughout the UK, to gauge their opinions on the new policy.
