Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

455 items

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more

Keep those New Year’s resolutions with a little help from...

Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).

5 Ways to stick to your new year's health resolutions

Many people make New Year’s resolutions to become fitter, but it’s not always easy to stick to your goals. Read more for our tips on how to make them stick.

Allen Carr’s Easyway shortlisted for best wellbeing provider 2023

We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner announced in 2023) at The Great...

Helping Lambeth foodbank users to quit smoking

Our latest pilot scheme in partnership with Lambeth Council has proven to be a roaring success - not just in terms of the number of smokers signing up for the...

Mahesh Babu recommends Allen Carr's Easyway

It is great to hear that Mahesh Babu continues to be a happy non-smoker thanks to Allen Carr’s Easyway.

Jonah Hill recommends Allen Carr's Easyway

Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway

NICE recommends Allen Carr’s Easyway for smoking cessation

Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.

Dear Boris, keep it simple, stupid!

Dear Mr Johnson, A 9th June 2022 report recommends a rise in the legal age for smoking to 21, something which is clearly unlikely to survive the consultation process.

Allen Carr’s Easyway on GB News discussing prescribing e-cigarettes

Global CEO, Senior Therapist, & co-author of Allen Carr books, John Dicey talked to Mark Dolan & his star panel on GB News about e-cigarettes being made available via prescription...

Lemn Sissay OBE recommends Allen Carr's Easyway

It is great to hear that Lemn Sissay continues to be a happy non-smoker thanks to Allen Carr’s Easyway.

Salman Khan recommends Allen Carr’s Easyway

It is great to hear that Salman Khan continues to be a happy non-smoker thanks to Allen Carr’s Easyway.
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