Smoking
Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
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March 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
August 2022
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
August 2022
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
June 2021
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
June 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
January 2021
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
Advice
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
March 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
June 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
January 2021
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Facts
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Discover the latest facts and information about Smoking
March 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
June 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
Health
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Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
March 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
In the News
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What’s new in the world of Allen Carr’s Easyway and smoking cessation
January 2024
What is the latest quit smoking ‘wonder drug’ and does it work?
August 2022
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
June 2021
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
Your Future
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Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
June 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
October 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
September 2023
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom
August 2022
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
September 2021
Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.
January 2014
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
November 2022
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
All Articles
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items
March 2019
So lovely to read Katy Harrington's story in The Independent about her visit to an Allen Carr's Easyway to Stop Smoking Seminar. Best wishes to you Katy - from Emma...
March 2019
In Hindustan Times Raviraj Kande talks about smoking and quitting with Allen Carr's Easyway
March 2019
Allen Carr's Easyway to Stop Smoking Live Seminars, Online Video Programme, and books were mentioned in The Sun's coverage of the UK's National No Smoking Day
March 2019
Children as young as 14 are becoming addicted to e-Cigarettes, the head of Allen Carr’s Easyway Britain’s biggest addiction clinic has said.There has been a steep rise in the past year...
January 2019
Russell Hogg interviews John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway about the Easyway to stop smoking.
January 2019
The Evening Standard interview with Allen Carr’s Easyway: E-cigarette users are seeking help in increasing numbers to quit vaping, according to London’s biggest stop-smoking clinic Allen Carr’s Easyway. The number...
January 2019
Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana. After many years of practicing psychotherapy, he published his first book "The...
January 2019
Article in The Sun and Irish Sun. The smoker stopped for 10 years with Allen Carr's Easyway
November 2018
A great feature on a smoker's visit to an Allen Carr's Easyway to Stop Smoking Centre in My Beauty Matches.Working in beauty I realised it is making my teeth yellow,...
November 2018
Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options
October 2018
Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...
