Advice

For over 40 years we have been helping people overcome emotional eating and enjoy freedom from emotional eating. Explore our advice on multiple topics here

All Articles

18 items

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

So, I put it to you - what are the...

The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...

No need to count calories to lose weight or cure...

One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"

Can I lose weight with Allen Carr’s Easyway?

Just the thought of having to diet for the rest of your life is enough to put you off even trying to lose weight. It seems like an insurmountable challenge....

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.
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