Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
Advice
View all
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2022
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
Facts
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Discover the latest facts and information about Drinking
March 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
November 2023
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
March 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
January 2020
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
November 2017
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
October 2023
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
October 2017
I’ve abstained from alcohol for weeks before – but this time it's different
September 2016
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
September 2021
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
August 2020
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
June 2018
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
November 2022
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
All Articles
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November 2019
In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Easyway method
November 2019
Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental
October 2019
Some inspiring stories from people who have changed their lives by quitting drinking, including one who used Allen Carr’s Easyway to Stop Drinking: “It was as simple as just making...
September 2019
At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...
April 2019
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
April 2019
On January 1 2017 Lou Sanders gave up alcohol and has stuck to her New Year’s resolution ever since, crediting The Easy Way to Stop Drinking by Allen Carr for...
March 2019
Great mention in today’s Women Daily for Allen Carr’s Easyway to stop drinking. Shares wonderful and intellectual insights about how you can free yourself from alcoholic consumption.
January 2019
Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.
January 2019
It’s a new year! Time to reinvent yourself. Maybe you want to save more money, get fit, date better, eat better, use your phone differently, or drink less. I have...
November 2018
Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options
October 2018
Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...
June 2018
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
