Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
Advice
View all
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2023
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2022
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
Facts
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Discover the latest facts and information about Drinking
March 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
November 2023
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
March 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
January 2020
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
November 2017
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
October 2023
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
October 2017
I’ve abstained from alcohol for weeks before – but this time it's different
September 2016
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
September 2021
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
August 2020
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
June 2018
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
November 2022
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
All Articles
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August 2023
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
August 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
April 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Jorge and Isabel from Mexico.
March 2023
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
March 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner
February 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ty Gray El - Internationally Renown Poet and Author
January 2023
Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.
January 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by the wonderful Panos Tzouras, who is head of Allen Carr’s Easyway Greece.
December 2022
Second Part of our podcast with Nikki Glaser. Discover how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol. Watch our podcast!
November 2022
We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner announced in 2023) at The Great...
