Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
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The best ways and tips to help set you free
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