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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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633 items

Teen vaping: spotting vaping & helping them quit

Learn how to identify signs of teen vaping and discover effective ways to help them quit. Allen Carr provides expert guidance and support.
Young person smoking

Why are youngsters still taking up smoking?

It’s estimated that in the UK about 350 young people a day take up smoking

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Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

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nicotine, cannabis and sex drive

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

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Vapes disguised as highlighters

Schoolkids are victims of vape spiking, police warn

Vape detection in schools is made difficult by vape devices that look like highlighters or ballpoint pens
nicotine withdrawal

Nicotine withdrawal timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
Fatigue after quitting smoking

Why nicotine & smoking makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

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